I'm not really much of a New Year's resolution type of guy, but this year I have made a few adieus to 2009 and will be making some changes in 2010. For starters I am changing the way I eat. I was always one of those guys that could eat whatever I wanted and not gain an ounce, but as of late that is a pony that has lost its trick. Now I must be health conscious, carb conscious, calorie conscious and too-late-to-eat conscious. I have to be honest... this is taking some getting used to, but it can and will be done. I refused to be that skinny/fat guy. You know the guy. He is skinny everywhere except for his belly. I'm turning into that guy if I don't prevent it now.
That is why I am on, and have been officially been on since January 1st, the Special K Challenge. A bowl of Special K for breakfast and then again for lunch with a healthy dinner of my choosing, is supposed to sponge away 6 lbs every 2 weeks. My goal is to get on this diet for 6 weeks and lose at least 15 lbs. I will also supplement this diet with running and muscle building throughout the week.
Current and starting weight: 177 lbs
I will post updates on how this is going.
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